🌿 Make time for yourself!

📅 Date: Friday, November 21st, 2025
⏰ Time: 1pm PST/4pm EST
🕒 Length: 60 Minutes
📍 Location: Online via Zoom

Take a pause from the busyness of life and reconnect with yourself through the power of breath. This somatic breathwork class is designed to help you release stored tension, calm your nervous system, and awaken a deeper sense of clarity and inner peace.

Once you register, you’ll receive a confirmation email with your Zoom link and class details.

✨ Invite a friend to join you — breathwork is even more powerful in community!

See you soon!

~Tammy