Complimentary Somatic IQ Breathwork Experience
A Sacred Pause to Reset, Release & Reconnect
You give so much to everyone else.
This is your space to receive.
Join me for a powerful 75–90 minute guided Somatic IQ Breathwork Journey designed to help you gently release stored tension, regulate your nervous system, and reconnect with your inner clarity and calm.
Your breath is one of the most intelligent healing tools you have. When guided intentionally, it can help you:
✨ Clear emotional buildup
✨ Shift stagnant energy
✨ Feel grounded and safe in your body
✨ Access deeper insight and peace
✨ Raise your overall frequency
No experience is necessary. Simply come as you are.
🌸 Session Details
📅 Thursday, February 19th, 2026
⏰ 8am PT | 9am MT | 10am CT | 11am ET
🕒 75–90 Minutes
📍 Live on Zoom (Replay not included — come experience it in real time)
What Happens After You Register?
You’ll receive a confirmation email with:
• Your private Zoom link
• Class preparation details
• Your Breathwork Liability Release Form
Please complete the liability form prior to entering the Zoom room.
(If you don’t see the confirmation email, please check your spam or junk folder.)
✨ You’re welcome to invite a friend. Breathwork is powerful individually — and amplified in community.
Take this as your sign to pause.
To breathe.
To come home to yourself.
I look forward to guiding you.
See you Soon,
Tammy 💛